RT @DanielBerglind: Resistance exercise 🏋🏻as a treatment (2 exercise sessions/w with a combination of upper- and lower-body exercises perfo…
RT @DanielBerglind: Resistance exercise 🏋🏻as a treatment (2 exercise sessions/w with a combination of upper- and lower-body exercises perfo…
Resistance exercise 🏋🏻as a treatment (2 exercise sessions/w with a combination of upper- and lower-body exercises performed for 1–3 sets of 6–12 reps) for sarcopenia in older adults: https://t.co/rJw2AuLPoI
RT @OlderTrialsProf: And we know that a specific treatment helps improve physical performance and physical function in people with sarcopen…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @GPinMotionCgn: 📰Weekly paper tip ❗️ Important recommendations for resistance exercise for sarcopenia: 🔸 2 sessions per week, 🔸upper-…
RT @GPinMotionCgn: 📰Weekly paper tip ❗️ Important recommendations for resistance exercise for sarcopenia: 🔸 2 sessions per week, 🔸upper-…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @drjohnmorley: Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/GRUUpgAoZB
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @sarahdebiase: @chrishurst99 thanks for your hard work. @AGILECSP @thecsp We had hoped to build on this paper & share early findings fro…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
И эту статью туда же Прочитать её чтобы запомнить дважды физнагузка большая в помощь каждому, Важное, важное, важное, важное🦾🦾🦾https://t.co/yo7j2ssgRi
RT @PhysioFit5: So many important messages here on resistance exercise for treating sarcopenia. Most important of all in the collaboration…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
📰Weekly paper tip ❗️ Important recommendations for resistance exercise for sarcopenia: 🔸 2 sessions per week, 🔸upper- and lower-body exercises, 🔸relatively high degree of effort for 1–3 sets of 6–12 repetitions. 👀👇
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @JanetThomas47: Teaching @QMUPhysio students about frailty and sarcopenia last week and next week. Think I will need to add to their rea…
RT @PhysioFit5: So many important messages here on resistance exercise for treating sarcopenia. Most important of all in the collaboration…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
Really nice, FREE, easy-to-understand article, integrating #principles of #exercise training, to #resistance #exerciseprescription for #sarcopenia. https://t.co/FFGk58efJt https://t.co/zOVXBbmeFK
Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/GRUUpgAoZB
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @JanetThomas47: Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/ss5F0MsyTG
RT @ErikaCyrus: Christopher Hurst, Sian M Robinson, Miles D Witham, Richard M Dodds, Antoneta Granic, Charlotte Buckland, Et al, Resistance…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/oEEJaljXtk
RT @JanetThomas47: Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/ss5F0MsyTG
RT @JanetThomas47: Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/ss5F0MsyTG
RT @JanetThomas47: Teaching @QMUPhysio students about frailty and sarcopenia last week and next week. Think I will need to add to their rea…
Teaching @QMUPhysio students about frailty and sarcopenia last week and next week. Think I will need to add to their reading list 💪 (and direct them to sarcopenia discussions prompted by @Trisha_the_doc @bmj_latest article)
Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/ss5F0MsyTG
Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/eFd1G4VcW8
RT @OlderTrialsProf: And we know that a specific treatment helps improve physical performance and physical function in people with sarcopen…
RT @HideWakabayashi: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Two sessions per week, involves a combin…
RT @sarc_papers: Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/LYy8TI5s52 https://t.co/lXloEpns…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
Resistance exercise as a treatment for sarcopenia: prescription and delivery. Two sessions per week, involves a combination of upper- and lower-body exercises performed with a relatively high degree of effort for 1-3 sets of 6-12 repetitions is appropriate
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @OlderTrialsProf: And we know that a specific treatment helps improve physical performance and physical function in people with sarcopen…
And we know that a specific treatment helps improve physical performance and physical function in people with sarcopenia: Resistance training. See our new publication on this: https://t.co/6p0HV6q43m
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
Resistance exercise as a treatment for sarcopenia: prescription and delivery https://t.co/Lz03tRLWfc
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @sarahdebiase: @chrishurst99 thanks for your hard work. @AGILECSP @thecsp We had hoped to build on this paper & share early findings fro…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @chrishurst99: 🚨 Our new paper "Resistance exercise as a treatment for sarcopenia: prescription and delivery" is now available in @Age_a…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @LouiseEgan: Resistance exercise as a treatment for sarcopenia: prescription and delivery. Challenge the 10 rep norm and focus on effort…
RT @Strength4_Life: 👵🏻🏋️Resistance exercise as a treatment for sarcopenia: prescription and delivery #StrengthSavesLives https://t.co/yG0…
This proposed resistance exercise prescription is a useful resource for clinicians treating older adults with sarcopenia, a condition so overlooked and under treated. 👇