11 Mindfulness Hacks to Eat Less, According to Experts
Eat This, Not That!,
How you eat your food is as equally important as what type of foods you eat when it comes to regulating your weight.
How you eat your food is as equally important as what type of foods you eat when it comes to regulating your weight.
New research shows that texture plays a large role in how we see the nutritional value of food
Food’s texture in your mouth—also called “mouthfeel” or “oral haptics”—influences estimates of calorie counts. And people might…
We mistakenly think that harder foods contain less calories, and those mistakes can affect our belt sizes. How Junk Food…
Scientists wanted to take a deeper look into why we find creamy, softer foods more appealing than ones with crunchy or rough…
Everyone knows that crunchy carrot sticks are a less-caloric choice than, say, mashed potatoes loaded with cream and butter.
Brooks Hays TAMPA, Fla., April 15 (UPI) -- According to a new study, consumers perceive harder or more rough-textured foods to…
( University of Chicago Press Journals ) Food is an intimately personal thing; we savor some tastes and despise others. But how…