Endocrine Society,
Does late dinner promote negative metabolic effects? The authors of this clinical research article conclude, "LD did not…
Does late dinner promote negative metabolic effects? The authors of this clinical research article conclude, "LD did not…
Hey guys, have you been trying to drop pounds with little success? Find out why eating an early dinner helps with weight loss 👉…
Don't eat late at night
The problem with eating dinner late. Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical…
The later you eat at night, your blood sugar levels will raise higher and remain elevated longer. https://academic.oup.com/jcem…
SPORT DI ENDURANCE E…
The later you eat at night, your blood sugar levels will raise higher and remain elevated longer. https://academic.oup.com/jcem…
WHY EAT WHEN IT IS LIGHT OUT? Read it with me for a minute. Then send this one to your "calories in, calories out" fanatic…
Interesting research