@Barrythegary @hubermanlab When they are ~ 6 years old 🤪 https://t.co/iC9jaMXN5c
@a_sator Schlafmangel ist auch 6 Jahre nach der Geburt ein Thema. https://t.co/Vldz8chToR
RT @DrSianAllen: Article: https://t.co/l759ueo9DL
Article: https://t.co/l759ueo9DL
ドイツでママ2541人、パパ2118人に出産後の睡眠時間と満足度調査。 睡眠時間は女性は出産前より平均62分、男性は平均13分短かった(!)両親共に睡眠時間と睡眠への満足度が回復するのは第一子出産後6年😭 子育て中のママパパの睡眠・健康・メンタル維持大事! https://t.co/d9MdcNQIxy
But by 3 months, the average mom* has already accumulated 94 hours of sleep debt. (In this one study of German parents, moms lost 62 minutes a day, dads lost 14 minutes) https://t.co/WYIejScCNq
@mplapmantovani @absono_ Aqui! 😬 Melhora (um dia)… https://t.co/Aga6yj2cmK
RT @Duderichy: ooof
RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J
RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J
RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J
ooof
Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J
RT @georg_henning: @voeglein_ https://t.co/WROAhcHXDY "In both women and men, sleep satisfaction and duration did not fully recover for up…
@voeglein_ https://t.co/WROAhcHXDY "In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child" 😭
RT @rbapneumosono: Richter, David, et al. Sleep (2019). https://t.co/ntvy4MxWiy
Richter, David, et al. Sleep (2019). https://t.co/ntvy4MxWiy
@annalist @bini_adamczak Es wird nie mehr so gut, wie es war: https://t.co/jNom70G6pL #soepdata
@isaach Only 5.5 more years of disrupted sleep to go 👏 https://t.co/2z06ihWHyi
Исследование: https://t.co/uRFAyTqkyK
@monsieurv @MiettesRamasse @PerrineCoet "Following the sharp decline in sleep satisfaction and duration in the first months postpartum, neither mothers' nor fathers' sleep fully recovers to prepregnancy levels up to 6 years after the birth of their first c
Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and experienced mothers and fathers https://t.co/Cno04aCFlF @SaludosNaty no te deprimas, pero...
"In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child." This is one of the many reasons why we're focusing on sleep first with Snorble®. #snorble #betterbedtime #sleepscience
"In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child." The struggle is real, and it's why we're focusing on sleep first with Snorble®. #snorble #betterbedtime #sleepscience h
RT @myuuko: 睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け(出産前と比べた睡眠時間減少:女性62分,男性13分),6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth o…
RT @myuuko: 睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け(出産前と比べた睡眠時間減少:女性62分,男性13分),6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth o…
睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け(出産前と比べた睡眠時間減少:女性62分,男性13分),6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and… https://t.co/cvHovfr2HS
Fascinating
More research is needed and I have many more questions. How long of a sleep deprivation period makes us more at risk? It takes parents 6 years to get back to pre-pregnancy sleep levels after one child. Yet parents are not more at risk for AD? https://t.co/
@Maroomaa Who told you that! I am sorry to tell you this, but based on this paper you are looking for five years of sleep disruption https://t.co/n95VYMHBxP
RT @ce_parsons: @fusaroli @micahgallen Here's to Year 7?🤞 https://t.co/LOLtyRXWiR
@fusaroli @micahgallen Here's to Year 7?🤞 https://t.co/LOLtyRXWiR
@alexhoenig I'm banking on this. https://t.co/32FE9mvEQR https://t.co/XacYJG4vG7
@Cricrida @ozmanie @FluffyFaucheuse @aylalinares Une mère perd en moyenne 45 minutes de sommeil quotidien... contre 13 pour le père. Une étude parmi d'autres ici: https://t.co/0Bv8zynG2U
Only a year and a half to go @iyumnewyork !
According to this paper, it takes around 6 years after the birth of your first child for your sleep patterns to recover. Great. 4 more years to go. https://t.co/ePhdtWITJ0
@tamler And, of course, @drichter77’s beautiful study on sleep, as an antidote against all the parents who claim that their child is sleeping through just fine — on average, it doesn’t seem to work that way. https://t.co/ybf3LRDvzC https://t.co/8qzwUT8Tn5
@vboykis Yeah, a study showed sleep disruption for 6 years, but they stopped tracking after 6.https://t.co/lDVCj2DMyQ
Turns out scientists just proved that new parents don't get enough sleep... 😴😅 (University of West Virginia & Warwick, https://t.co/RhqKxeSWtT) That wasn't a shocker. Stay strong. It's worth it. #family #newparents #newborn #baby #babies #newmom #n
El #sueño de los #padres se ve afectado hasta seis años después del nacimiento de un #hijo https://t.co/VUabI5kmww vía @APA #Psicología #Asturias #Oviedo
RT @BinLaydy: We should get maternity leave again after 6 years just to catch up on sleep, finally. https://t.co/nO4yXVYs3D
We should get maternity leave again after 6 years just to catch up on sleep, finally.
RT @LizHolcomb: HAHAHAHHAA today is my kid's 6th birthday and... HAHAHAHA yeah pretty much this and yeah I'm fine I swear 😭😂😭😭😂🤣 https://t.…
RT @NuwOne: Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I…
RT @NuwOne: Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I…
HAHAHAHHAA today is my kid's 6th birthday and... HAHAHAHA yeah pretty much this and yeah I'm fine I swear 😭😂😭😭😂🤣
Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I had read this paper before. Long-term effects of pregnancy and childbirth on sleep satisfaction and duration https://t.co/Rq33rI
RT @Kamigoroshi: Adding to this, here is a study that shows we as parents especially mothers suffer from sleep deprivation in the first 6 y…
Adding to this, here is a study that shows we as parents especially mothers suffer from sleep deprivation in the first 6 years of a child's live. Now imagine that with every child a person has. https://t.co/y7s4TeGdPy
@el_gersh @claireirwin
I don’t think my husband’s sleep has been impacted and 6.5 years into this gig, mine hasn’t recovered. - Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and experienced mothers and fathers https://t.co/qT7B6p1
نوعية النوم عند الوالدين ضعيفة لمدة تصل إلى ست سنوات بعد الولادة ؛ ضعف أقوى عند الام من الاب https://t.co/DcX5aJh9FJ
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
Allah isme7 lina men lwalidine :s
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
In today’s news I didn’t need a study to tell me. Related: who are these mothers losing *only* an hour of sleep compared to pre-baby????
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
Still waiting.
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
Not surprising: I didn't sleep for years.
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
@l_satterthwaite only 5.5 years left...
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
@adrianbruegger
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…
RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…