@Barrythegary @hubermanlab When they are ~ 6 years old 🤪 https://t.co/iC9jaMXN5c

@a_sator Schlafmangel ist auch 6 Jahre nach der Geburt ein Thema. https://t.co/Vldz8chToR

RT @DrSianAllen: Article: https://t.co/l759ueo9DL

Article: https://t.co/l759ueo9DL

ドイツでママ2541人、パパ2118人に出産後の睡眠時間と満足度調査。 睡眠時間は女性は出産前より平均62分、男性は平均13分短かった（！）両親共に睡眠時間と睡眠への満足度が回復するのは第一子出産後6年😭 子育て中のママパパの睡眠・健康・メンタル維持大事！ https://t.co/d9MdcNQIxy

But by 3 months, the average mom* has already accumulated 94 hours of sleep debt. (In this one study of German parents, moms lost 62 minutes a day, dads lost 14 minutes) https://t.co/WYIejScCNq

@mplapmantovani @absono_ Aqui! 😬 Melhora (um dia)… https://t.co/Aga6yj2cmK

RT @Duderichy: ooof

RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J

RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J

RT @datepsych: Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J

ooof

Sleep remains disrupted as long as six years for both mothers and fathers following childbirth. https://t.co/uluVRauB7J

RT @georg_henning: @voeglein_ https://t.co/WROAhcHXDY "In both women and men, sleep satisfaction and duration did not fully recover for up…

@voeglein_ https://t.co/WROAhcHXDY "In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child" 😭

RT @rbapneumosono: Richter, David, et al. Sleep (2019). https://t.co/ntvy4MxWiy

Richter, David, et al. Sleep (2019). https://t.co/ntvy4MxWiy

@annalist @bini_adamczak Es wird nie mehr so gut, wie es war: https://t.co/jNom70G6pL #soepdata

@isaach Only 5.5 more years of disrupted sleep to go 👏 https://t.co/2z06ihWHyi

Исследование: https://t.co/uRFAyTqkyK

@monsieurv @MiettesRamasse @PerrineCoet "Following the sharp decline in sleep satisfaction and duration in the first months postpartum, neither mothers' nor fathers' sleep fully recovers to prepregnancy levels up to 6 years after the birth of their first c

Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and experienced mothers and fathers https://t.co/Cno04aCFlF @SaludosNaty no te deprimas, pero...

"In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child." This is one of the many reasons why we're focusing on sleep first with Snorble®. #snorble #betterbedtime #sleepscience

"In both women and men, sleep satisfaction and duration did not fully recover for up to 6 years after the birth of their first child." The struggle is real, and it's why we're focusing on sleep first with Snorble®. #snorble #betterbedtime #sleepscience h

RT @myuuko: 睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け（出産前と比べた睡眠時間減少：女性62分，男性13分），6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth o…

RT @myuuko: 睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け（出産前と比べた睡眠時間減少：女性62分，男性13分），6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth o…

睡眠満足度と睡眠時間は出産後3ヵ月まで減少し続け（出産前と比べた睡眠時間減少：女性62分，男性13分），6歳時点でもまだ完全には回復していないよという研究。/ Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and… https://t.co/cvHovfr2HS

Fascinating

More research is needed and I have many more questions. How long of a sleep deprivation period makes us more at risk? It takes parents 6 years to get back to pre-pregnancy sleep levels after one child. Yet parents are not more at risk for AD? https://t.co/

@Maroomaa Who told you that! I am sorry to tell you this, but based on this paper you are looking for five years of sleep disruption https://t.co/n95VYMHBxP

RT @ce_parsons: @fusaroli @micahgallen Here's to Year 7?🤞 https://t.co/LOLtyRXWiR

@fusaroli @micahgallen Here's to Year 7?🤞 https://t.co/LOLtyRXWiR

@alexhoenig I'm banking on this. https://t.co/32FE9mvEQR https://t.co/XacYJG4vG7

@Laverne19228030 @KristineWahl @mrfezzywig77 @AboveNun @LisaWinslow @Jennifer5ptOh @OzGoofyPrincess @VonnieShores @StephFeminist @Ponygal923 @RapeWhistle3 @fight4women @GangewereApril @CoxeAnne @MomoaScrunchie @AmberKFraley1 @nerdgirldv @DankProLifeMeme @H

@Cricrida @ozmanie @FluffyFaucheuse @aylalinares Une mère perd en moyenne 45 minutes de sommeil quotidien... contre 13 pour le père. Une étude parmi d'autres ici: https://t.co/0Bv8zynG2U

Only a year and a half to go @iyumnewyork !

According to this paper, it takes around 6 years after the birth of your first child for your sleep patterns to recover. Great. 4 more years to go. https://t.co/ePhdtWITJ0

@tamler And, of course, @drichter77’s beautiful study on sleep, as an antidote against all the parents who claim that their child is sleeping through just fine — on average, it doesn’t seem to work that way. https://t.co/ybf3LRDvzC https://t.co/8qzwUT8Tn5

@vboykis Yeah, a study showed sleep disruption for 6 years, but they stopped tracking after 6.https://t.co/lDVCj2DMyQ

Turns out scientists just proved that new parents don't get enough sleep... 😴😅 (University of West Virginia & Warwick, https://t.co/RhqKxeSWtT) That wasn't a shocker. Stay strong. It's worth it. #family #newparents #newborn #baby #babies #newmom #n

El #sueño de los #padres se ve afectado hasta seis años después del nacimiento de un #hijo https://t.co/VUabI5kmww vía @APA #Psicología #Asturias #Oviedo

RT @BinLaydy: We should get maternity leave again after 6 years just to catch up on sleep, finally. https://t.co/nO4yXVYs3D

We should get maternity leave again after 6 years just to catch up on sleep, finally.

RT @LizHolcomb: HAHAHAHHAA today is my kid's 6th birthday and... HAHAHAHA yeah pretty much this and yeah I'm fine I swear 😭😂😭😭😂🤣 https://t.…

RT @NuwOne: Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I…

RT @NuwOne: Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I…

HAHAHAHHAA today is my kid's 6th birthday and... HAHAHAHA yeah pretty much this and yeah I'm fine I swear 😭😂😭😭😂🤣

Sleep satisfaction and duration did not fully recover for up to 6 years after birth?!!?? Would have really thought twice if I had read this paper before. Long-term effects of pregnancy and childbirth on sleep satisfaction and duration https://t.co/Rq33rI

RT @Kamigoroshi: Adding to this, here is a study that shows we as parents especially mothers suffer from sleep deprivation in the first 6 y…

Adding to this, here is a study that shows we as parents especially mothers suffer from sleep deprivation in the first 6 years of a child's live. Now imagine that with every child a person has. https://t.co/y7s4TeGdPy

@el_gersh @claireirwin

I don’t think my husband’s sleep has been impacted and 6.5 years into this gig, mine hasn’t recovered. - Long-term effects of pregnancy and childbirth on sleep satisfaction and duration of first-time and experienced mothers and fathers https://t.co/qT7B6p1

نوعية النوم عند الوالدين ضعيفة لمدة تصل إلى ست سنوات بعد الولادة ؛ ضعف أقوى عند الام من الاب https://t.co/DcX5aJh9FJ

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

Allah isme7 lina men lwalidine :s

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

In today’s news I didn’t need a study to tell me. Related: who are these mothers losing *only* an hour of sleep compared to pre-baby????

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

Still waiting.

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

Not surprising: I didn't sleep for years.

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

@l_satterthwaite only 5.5 years left...

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

@adrianbruegger

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @hardsci: Parents are going to say "DUH" and moms are going to say "DOUBLE DUH." But it is incredibly valuable to have these effects stu…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…

RT @EikoFried: New sleep study in a representative German sample N~4600. Sleep quality in parents is impaired for *up to six years* after c…