RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
Sobering: late dinner induces 👉nocturnal glucose intolerance, and 👉reduces fatty acid oxidation and mobilization, particularly in earlier sleepers 👉These effects might promote ☠️OBESITY ☠️ if they recur chronically
遅い食事は、夜間の耐糖能異常を誘発し、特に初期の睡眠者において脂肪酸の酸化と利用を減少させ、慢性的な再発が肥満を促進する。 #サーカディアン #インスリン抵抗 https://t.co/eH0KqNQnIN
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @thierrysouccar: Une raison de dîner tôt. Essai clinique randomisé sur 20 personnes. Dîner à 22h au lieu de 18 h se traduit par un pic…
RT @thierrysouccar: Une raison de dîner tôt. Essai clinique randomisé sur 20 personnes. Dîner à 22h au lieu de 18 h se traduit par un pic…
RT @thierrysouccar: Une raison de dîner tôt. Essai clinique randomisé sur 20 personnes. Dîner à 22h au lieu de 18 h se traduit par un pic…
RT @thierrysouccar: Une raison de dîner tôt. Essai clinique randomisé sur 20 personnes. Dîner à 22h au lieu de 18 h se traduit par un pic…
Une raison de dîner tôt. Essai clinique randomisé sur 20 personnes. Dîner à 22h au lieu de 18 h se traduit par un pic de glucose et triglycérides retardés et moins de graisses oxydées (prise de poids potentielle). https://t.co/GGis9Jrt9y
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @TopKniFe_B: Trauma Call dinner is usually around 11 pm 😳🤦♂️😂.
I’m not surprised.
RT @bluelightdiet: Add to the “eat when it’s light out” files. https://t.co/5qLsPKKGyB
Add to the “eat when it’s light out” files. https://t.co/5qLsPKKGyB
Wer spät zu Abend isst, hat ein höheres Risiko für #Übergewicht und #Fettstoffwechselstörungen, und er verursacht seinem #Organismus #Stress (hohes #Kortisol)! #Gesundheit #Diabetes #Cholesterin #Triglyzeride
More reasons to stay motivated and healthy
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
I don't like to have dinner after 17:00. I feel quite ropey if it's after 19:00.
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
This is so true. Need to get back to Satchin Panda’s circadian clock. Lighter evenings not helping with the late eating and weight gain.
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
Trauma Call dinner is usually around 11 pm 😳🤦♂️😂.
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
RT @zoeharcombe: Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a trigl…
Randomised crossover trial, 20 healthy people. Eating dinner at 10pm vs 6pm "was characterized by higher glucose, a triglyceride peak delay, and lower FFA and dietary fatty acid oxidation" https://t.co/3njSgzMRn0
RT @HealthyFellow: #Metabolic Effects of Late #Dinner in #Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/4sVM2BhQs…
RT @HealthyFellow: #Metabolic Effects of Late #Dinner in #Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/4sVM2BhQs…
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
Yisus crist
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @DrGiovanniD: Comer plátano 🍌después de las 8 ⏰ si afecta. Cenar tarde (10 pm vs. 6 pm) tiene un impacto metabólico muy diferente.
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @maxlugavere: Great to see new research validating the recommendations set forth in The Genius Life.
Don’t eat too close to bed! “Consuming calories later in the day is associated with obesity and metabolic syndrome.” Take your last bite/sip at least 2 hours before bed
RT @Jasosamd: More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher an…
RT @JonathanJun1: Our "Dinner Time" clinical trial found that eating late dinner may promote #obesity by increasing glucose and decreasing…
More bad news for those of us who work late...and eat dinner late. Peak blood sugar level after a late meal was 18% higher and amount of fat burned 10% lower. Eat less, early, or look for me out walking with a flashlight. @TheEndoSociety #obesity https:
RT @JonathanJun1: Our "Dinner Time" clinical trial found that eating late dinner may promote #obesity by increasing glucose and decreasing…
RT @JonathanJun1: Our "Dinner Time" clinical trial found that eating late dinner may promote #obesity by increasing glucose and decreasing…
Our "Dinner Time" clinical trial found that eating late dinner may promote #obesity by increasing glucose and decreasing fat oxidation. People with earlier #sleep times were the most affected. #JCEM https://t.co/tvDydOeRep https://t.co/DGUfPYRHKM
RT @maxlugavere: Great to see new research validating the recommendations set forth in The Genius Life.
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @OGMustafa: Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you ar…
RT @DrGiovanniD: Comer plátano 🍌después de las 8 ⏰ si afecta. Cenar tarde (10 pm vs. 6 pm) tiene un impacto metabólico muy diferente.
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @OGMustafa: Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you ar…
#دراسة على مجموعة من المتطوعين اصحاء لمعرفة الفرق بين وجبةالعشاء المبكر و العشاء المتأخر والنوم الساعه ١١مساء للجميع وخلصت (الي ان العشاء المتأخر يؤثر على عمليات الأيض وبالتالي ارتفاع #السكر و زيادة افراز هرمون الكوتيزول و #زيادة_الوزن)
RT @maxlugavere: Great to see new research validating the recommendations set forth in The Genius Life.
Metabolic Effects of Late Dinner in Healthy Volunteers - A Randomized Crossover Clinical Trial. https://t.co/gUUdKSpWz6
@Alessan17391772
Comer plátano 🍌después de las 8 ⏰ si afecta. Cenar tarde (10 pm vs. 6 pm) tiene un impacto metabólico muy diferente.
Eating late prevents losing weight. https://t.co/JUeWIbkqI8
Eating late prevents loosing weight https://t.co/JUeWIbkqI8
Late Dinner induces nocturnal glucose intolerance, reduces fatty acid oxidation and mobilization, particularly earlier sleepers. Might promote obesity if they recur chronically. @DrAseemMalhotra @lowcarbGP @DrScottMurray @FatEmperor @gerdosi @ProfTimNoakes
RT @OGMustafa: Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you ar…
RT @OGMustafa: Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you ar…
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @maxlugavere: Great to see new research validating the recommendations set forth in The Genius Life.
Great to see new research validating the recommendations set forth in The Genius Life.
#Metabolic Effects of Late #Dinner in #Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/4sVM2BhQs0 Attn: @davidludwigmd @NutritionSchool @BenBikmanPhD @maxlugavere @AndrewMcKune @CaloriesProper @paleochef #diet #food #health #nutriti
Quarantine has delayed dinner for us - not good. Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/j79IXy6CMo
Intermittent study. Obesogenic effect of late dinner. https://t.co/FUzz0FGStu
Our study is published online today! Congrats to my co-fellow @ChenjuanGu! #Endotwitter #timingmatters
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
Wow, did not expect this to publish online today! Hooray! Congrats to my co-fellow Chenjuan Gu! Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/ayO41wxjvj
Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial https://t.co/wg7m9nZzeW
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
New from #JCEM. https://t.co/q7jlsZVgje @EndoSocJournals
RT @DanielJDrucker: When Dinner is Late Dinner https://t.co/gtPKpfR5cT
RT @OGMustafa: Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you ar…
LD induces nocturnal glucose intolerance, and reduces fatty acid oxidation and mobilization, particularly in earlier sleepers. These effects might promote obesity if they recur chronically
Metabolic Effects of Late Dinner in Healthy Volunteers – A Randomized Crossover Clinical Trial. Not good news in case you are wondering!! https://t.co/whAc5KiX4a
When Dinner is Late Dinner https://t.co/gtPKpfR5cT